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What Are You Eating in October?


There’s nothing like spicy sweet potato fries and warm mussels with tomatoes to celebrate October. Taste the flavors of the season with  seasonal fruits, vegetables and appetizers that are perfect for fall.

October Seasonal Food, Cabbage Picture - Dresses & Appetizers

Image: Cabbage. Photography by Brandon Maya

October Seasonal Fruits: apples, blackberries, cranberries, figs, grapes, guava, huckleberries, kumquats, passion fruit, pear, pineapple, pomegranate, quince, star fruit

October Seasonal Vegetables: acorn squash, aubergines, beetroot, Belgian endive, broccoli, Brussels sprouts, butter lettuce, butternut squash, cabbage, carrots, cauliflower, chicory, chayote squash, courgettes, diakon radish, endive, garlic, ginger, jalapeno peppers, kohlrabi (cabbage turnip) leeks, lettuce, marrow, mushrooms, okra, parsnips, peppers, persimmons, potatoes, pumpkin, radicchio, shallots, squash, sweet potatoes, Swiss chard, tomatoes, turnips, watercress, winter squash

October Seasonal Meats and Seafood: guinea fowl, partridge, mussels, grouse, oysters

October Appetizer Recipes

Season’s Eats Rewind

3 Comments leave one →
  1. SVN Cooks permalink
    10 pm

    Tomato soup, roasted Brussels sprouts and lamb chops!

    • brandon maya permalink*
      10 pm

      Hi, SVN Cooks,
      That sounds like an amazing dinner. Enjoy and let me know how it goes!

      Love, Peace and Lamb Skewers,
      Brandon Maya

  2. 10 pm

    Mushrooms, things that are roasted, figs figs figs (while they last), root veggies like beets and parsnips- just posted a nice parsnip puree on my site. We had pork chops with a fig, wine, and sage reduction the other night. Mmm I love the Autumn and I love your site.
    Sabrina aka The Tomato Tart

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